Welcome

A private, affordable, accessible, and adaptable yoga - fitness studio designed especially for women to stretch, strengthen, and shine.

2826 N Parkwood Ct

Wichita, KS 67220

 

 

 

Certified - Licensed - Insured

For questions, or to get in touch with me, click on "Contact Me" and send me a message or you can give me

a call at 720-999-4596. Thanks for visiting and be well!

Valerie is a gift in yoga instruction. She is always prepared with a consistent but unique class, a calm yet fun teaching pattern, and guided instruction. Her ability to individualize or modify programs to meet the skill level or limitations of her students is extremely helpful. The quiet, clean studio with a relaxing atmosphere makes classes a joy to attend.   - J.Robinson

I highly recommend Sunflower Up Yoga! Val is a great instructor and always welcoming. She makes sure everyone is comfortable with the poses and helps find ways to adjust to make them work best for you.  - D. Caldeon